Jul 4 - Jul 6
The Three Pillars of Leadership

Jul 11 - Jul 13
Loving Myself - Many Problems .. One Solution

Jul 15
Relax Kids / Relax Mums

Children 4 years - 12 years, Mums & Dads all ages. Creative Meditation, Kids' Yoga, drawing, story telling, crafts, during the school holidays. Followed by light refreshments.

Jul 18 - Jul 20
Opening the Third Eye

A weekend devoted to pure and simple meditation experience. Give yourself the time to refresh your understanding of the basic knowledge of Raja Yoga - of selfrealisation, managing your thoughts and the unique experience of connecting with the Supreme. Be guided in the art of creating your own commentaries to enrich your meditation experience. Enjoy moments of deep silence. In the silence there arises insight... and Insight is the Opening of the Third Eye. "Go deep into the ocean of concentration with thoughts filled with determination and you will receive diamonds and pearls of experience."

Jul 18 - Jul 20
Understanding Communication

Communication is both a cause of conflict and the prime tool for addressing and managing it. Communication does not just happen, it requires skilful listening, time and energy. It is truly a difficult task to juggle emotions and to communicate well, while trying to manage or resolve a conflict. This retreat will help us understand the blocks to effective communication and to emerge our innate skills to remove those blocks.
Facilitator: Kumar has been practising meditation for more than 20 years. His career path has taken him from engineering, IT, teaching, working in factories and call centres. He has now fully graduated as a counsellor.

Jul 25 - Jul 27
The Healing Power of Silence

Jul 27
Mind Detox

Of all species on the planet, humankind stands alone as polluter of the natural environment, as well as our own inner environment. When pure and stable, the human mind is like a lotus sitting above the muddy water of the world, an image of beauty & stillness - in which the original self emerges. Discover some practical steps one can take toward this state of being.
Presenter: Judith Pemell has been practising Raja Yoga meditation since 1984. She is a psychotherapist and author of 'The Soul Illuminated'.

Aug 1 - Aug 3
Foundation Course in Raja Yoga Meditation Part 1

An introduction to the philosophy of Raja Yoga Meditation. Topics covered during this day retreat are: Meditation, Understanding Myself, Understanding God and the Law of Karma. There will be extended periods of silence, conducive to reflection.

Aug 3
Meditation Circles

What is meditation and how can I use it in a practical way to reduce stress? How can I use my thoughts to experience a peaceful and positive state of mind? There will be creative visualisation exercises with commentaries, small group sharing, simple breathing and stretching exercises to complement the meditation practice.

Aug 15 - Aug 17
Foundation Course in Raja Yoga Meditation Part 2

This weekend will take participants deeper into the practice and philosophy of Brahma Kumaris Raja Yoga. The retreat will cover the spiritual journey of mankind through the cycle of time and look at the principles for a meditative lifestyle. Participants are required to have completed the Foundation Course in Raja Yoga Meditation Part 1.
During this retreat there will be extended periods of silent reflection.

Aug 15 - Aug 17
Warm the Spirit in the Fire of Deep Meditation

Winter is a time of introversion in readiness for the renewal of spring. This retreat uses the techniques of RajaYoga Meditation along with movement, journalling and drawing to honour this time of introversion, and to facilitate deep connection with the Self and the Source. Please bring journal, drawing book and oil crayons (not wax).

Aug 17
The Power to Face

Discover how to face situations that seem impossible and insurmountable, with your own power of courage and honesty.