You will be able to choose activities which suit you best from a program including:

• time alone in silence
• meeting with and talking to people from around the world
• small group meetings with the Dadis
• introductory courses and advanced classes in meditation
• experimentation with meditation alone or in groups e.g. meditation with guided commentaries, meditation in action, silence periods
• structured sessions, classes and panel discussions on topics such as: enhancing your lifestyle to support spirituality; vegetarianism, why and how; retaining spirituality in complex lives; stress-free living; the philosophy and teachings of the Brahma Kumaris

Last time I went away thinking ‘Oh will I be able to hang onto this... oh my gosh, I don’t know whether I’ll be able to... people will think I’m weird and what will I do when they think I’m weird?’ and work and this that and the other thing – I can’t wait to get back this time.